CELBRATION  INTERNATIONAL YOGA DAY 2025

KATHUA– The Senior Division of the 4 J&K NCC Battalion at Kathua Campus has initiated preparatory activities for the observance of International Yoga Day 2025. A directive was issued to mark the beginning of International Yoga Month with the execution of a formal yoga session.

The operation was conducted under the official patronage of the Rector, Kathua Campus, Professor Arvind Jasrotia. The designated area of operation was the Kathua Campus Lawns, selected to provide a suitable environment for the session.

Junior Under Officer (JUO) Vikrant Singh was tasked as the lead instructor for the session. He demonstrated a series of prescribed yoga asanas and breathing techniques to all attending cadets. The core objective of the briefing was to reinforce the strategic importance of yoga for enhancing physical flexibility, improving posture, mitigating stress, and maintaining mental composure. The positive impact of regular yoga practice on the immune system and overall operational readiness was emphasized.

Coordination for the event was managed by Lieutenant Amit Sharma, Associate NCC Officer. Lt. Sharma instructed the participants to adopt yoga as a measure for both preventive and therapeutic health maintenance, citing its recognized benefits within modern wellness and medical doctrine.